Proper Diet For Menopause Relief

By Noah McCampbell

The soy milk along with cocoa powder is the best remedy for post menstrual problems. The cocoa powder has antioxidant properties. One of the benefits of chocolate shakes for Menopause Relief.

A sweet can be prepared from cocoa seeds. These seeds are grown in a cocoa tree which is found in the tropical region. These seeds are roasted which turns into a brown color. They are very sweet in taste. They are heated in a vessel so that it is converted into a liquid. This liquid is put in a mold of various shapes. The liquid solidifies at a normal temperature.

In the ancient times, cocoa beans were also used as currency in exchange for goods. The coca was so scared that the people of the upper class who believed they are close to god were cast away for sharing this secretive ingredient with human beings. The cocoa drink was mixed with an ingredient known as achiote which gives red color.

During olden times cocoa drink was treated as a fashionable beverage. It was believed that this drink was good for stomach and reduces cholesterol by diluting the blood. Unlike coffee, it does not contain caffeine. Both women and men were started craving for this ingredient. Since its taste is bitter in order to suppress the bitterness people used to add honey or sugar.

Initially, cocoa was only in the liquid state but eventually, after the industrial revolution they were converted into a solid state. People later discovered that by mixing sugar and cocoa powder we can mold it into different shapes. Later mass production started on cocoa bars which became very popular. Milk was sometimes added for improving the taste and texture.

Cocoa seeds require moderate climate to grow. It cannot be too much colder or extremely hot. Also, there should be adequate rainfall. The cocoa pods are extracted from the pods either by cutting or knocking the tree. After that, cocoa beans are left for fermentation in order to subdue the bitterness. The fermented seeds are kept in the sunlight for getting dry.

Climacteric starts for women after fifties. This is the phase where the period stops permanently and they are no longer giving birth to a child. The production of hormones also reduces. This can happen surgically also when the uterus is removed. The cycle of period tends to be for a longer duration and irregular. During this time women experience a lot of mood swings.

When the periods are irregular women may experience sweating or shivering. There can be also problems related to sleep. People who suffer from painful periods their condition improve after this stage. This is a natural change in the body and does not require any treatment. Avoiding alcohol consumption and smoking is always recommended in such conditions.

A woman is always considered to be homemakers from ancient times. Their job role includes taking care of children, cooking and feeding the young ones. Due to this stigma, they were given less opportunity in profession compared to men. Even a woman who is doing a job still has to take care of household and children.

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